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<channel>
	<title>New River Valley Bicycle Association</title>
	<atom:link href="http://www.nrvbike.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.nrvbike.com</link>
	<description>A Southwest Virginia bike club -- Blacksburg, Christiansburg, Radford</description>
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			<item>
		<title>NRVBA Weekly Rides: March 5-11, 2010</title>
		<link>http://www.nrvbike.com/archives/338</link>
		<comments>http://www.nrvbike.com/archives/338#comments</comments>
		<pubDate>Thu, 04 Mar 2010 02:05:31 +0000</pubDate>
		<dc:creator>billfloyd</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.nrvbike.com/?p=338</guid>
		<description><![CDATA[== Saturday, March 6, 2010 ==
Supposed to be a nice weekend. Get out and ride.
=== Sunday, March 7, 2010 ===
Event: Radford Social Ride with hill option
Time 1:00-2:00 PM -  13 mile hill ride @ 14-16 mph
2:00- 4:30 PM &#8211; 20-25 mile social ride @ 12-13 mph (no one gets dropped)
Location: Park Road/Sundell Parking Lot of [...]]]></description>
			<content:encoded><![CDATA[<p>== Saturday, March 6, 2010 ==</p>
<p>Supposed to be a nice weekend. Get out and ride.</p>
<p>=== Sunday, March 7, 2010 ===</p>
<p>Event: Radford Social Ride with hill option<br />
Time 1:00-2:00 PM -  13 mile hill ride @ 14-16 mph<br />
2:00- 4:30 PM &#8211; 20-25 mile social ride @ 12-13 mph (no one gets dropped)<br />
Location: Park Road/Sundell Parking Lot of the Riverway<br />
Route: Varies<br />
Contact: Katrina, 239-1552, <a href="mailto:kcometa@jetbroadband.com">kcometa@jetbroadband.com</a> <span id="more-338"></span></p>
<p>Event: Blacksburg Social Ride<br />
Time: 1:00 PM &#8211; 3:00 PM<br />
Location: Easy Chair Coffee Shop, 801 University City Blvd in Blacksburg<br />
Route: 15-20 miles<br />
Pace: ~12-13 mph, social pace (no one gets dropped)<br />
Leader: Leaderless: please volunteer!</p>
<p>=== Wednesday, March 10, 2010 ===</p>
<p>Event: Wednesday Ride ‘Round Radford<br />
Time: 4:30 – 5:45 PM<br />
Location: Sal’s Parking lot, Main St. Radford<br />
Terrain:  hilly<br />
Distance: 18 miles<br />
Pace: 14-16 mph, minimal regrouping; Taillight needed by ride’s end.<br />
Contact: Katrina Cometa 239-1552 <a href="mailto:kcometa@jetbroadband.com">kcometa@jetbroadband.com</a></p>
<p>=== Thursday, March 11, 2010 ===</p>
<p>Event: Evening mountain bike ride<br />
Time: 6:30 pm<br />
Location: Pandapas pond upper parking lot<br />
Pace: all riders welcome, especially beginners; no one dropped<br />
Riders under 18 years must be accompanied by an adult<br />
All riders must wear a helmet<br />
Call to make sure ride is on-<span style="font-size: x-small;">East Coasters Bike Shop (540)-951-2369 or <a href="blacksburg@eastcoasters.htm">blacksburg@eastcoasters.</a> <a href="blacksburg@eastcoasters.htm">com</a><br />
</span><br />
Want to lead a ride?  Get the info on the calendar and posted here by<br />
sending the info to the mailing list or to me: gsaun@vt.edu</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nrvbike.com/archives/338/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NRVBA Weekly Rides: February 7 &#8211; March 4, 2010</title>
		<link>http://www.nrvbike.com/archives/336</link>
		<comments>http://www.nrvbike.com/archives/336#comments</comments>
		<pubDate>Thu, 25 Feb 2010 01:39:05 +0000</pubDate>
		<dc:creator>billfloyd</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.nrvbike.com/archives/336</guid>
		<description><![CDATA[== Saturday, Feb 27, 2010 ==
Should be good to ride Sat; get out and enjoy
=== Sunday, Feb 28, 2010 ===
Event: Radford Social Ride with hill option
Time 1:00-2:00 PM -  13 mile hill ride @ 14-16 mph
2:00- 4:30 PM &#8211; 20-25 mile social ride @ 12-13 mph (no one gets dropped)
Location: Park Road/Sundell Parking Lot of [...]]]></description>
			<content:encoded><![CDATA[<p>== Saturday, Feb 27, 2010 ==</p>
<p>Should be good to ride Sat; get out and enjoy</p>
<p>=== Sunday, Feb 28, 2010 ===</p>
<p>Event: Radford Social Ride with hill option<br />
Time 1:00-2:00 PM -  13 mile hill ride @ 14-16 mph<br />
2:00- 4:30 PM &#8211; 20-25 mile social ride @ 12-13 mph (no one gets dropped)<br />
Location: Park Road/Sundell Parking Lot of the Riverway<br />
Route: Varies<br />
Contact: Katrina, 239-1552, <a href="mailto:kcometa@jetbroadband.com">kcometa@jetbroadband.com</a> <span id="more-336"></span></p>
<p>Event: Blacksburg Social Ride<br />
Time: 1:00 PM &#8211; 3:00 PM<br />
Location: Easy Chair Coffee Shop, 801 University City Blvd in Blacksburg<br />
Route: 15-20 miles<br />
Pace: ~12-13 mph, social pace (no one gets dropped)<br />
Leader: Leaderless: please volunteer!</p>
<p>=== Wednesday, March 3, 2010 ===</p>
<p>Event: Wednesday Ride ‘Round Radford<br />
Time: 4:30 – 5:45 PM<br />
Location: Sal’s Parking lot, Main St. Radford<br />
Terrain:  hilly<br />
Distance: 18 miles<br />
Pace: 14-16 mph, minimal regrouping; Taillight needed by ride’s end.<br />
Contact: Katrina Cometa 239-1552 <a href="mailto:kcometa@jetbroadband.com">kcometa@jetbroadband.com</a></p>
<p>=== Thursday, March 4, 2010 ===</p>
<p>Event: Evening mountain bike ride<br />
Time: 6:30 pm<br />
Location: Pandapas pond upper parking lot<br />
Pace: all riders welcome, especially beginners; no one dropped<br />
Riders under 18 years must be accompanied by an adult<br />
All riders must wear a helmet<br />
Call to make sure ride is on-<span style="font-size: x-small;">East Coasters Bike Shop (540)-951-2369 or <a href="blacksburg@eastcoasters.htm">blacksburg@eastcoasters.</a> <a href="blacksburg@eastcoasters.htm">com</a><br />
</span><br />
Want to lead a ride?  Get the info on the calendar and posted here by<br />
sending the info to the mailing list or to me: gsaun@vt.edu</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nrvbike.com/archives/336/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NRVBA Weekly Rides: February 19-25, 2010</title>
		<link>http://www.nrvbike.com/archives/335</link>
		<comments>http://www.nrvbike.com/archives/335#comments</comments>
		<pubDate>Thu, 18 Feb 2010 04:45:07 +0000</pubDate>
		<dc:creator>billfloyd</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nrvbike.com/archives/335</guid>
		<description><![CDATA[== Saturday, Feb 20, 2010 ==
The roads are pretty clear; I have been out. Get out and ride
=== Sunday, Feb 21, 2010 ===
Event: Radford Social Ride with hill option
Time 1:00-2:00 PM -  13 mile hill ride @ 14-16 mph
2:00- 4:30 PM &#8211; 20-25 mile social ride @ 12-13 mph (no one gets dropped)
Location: Park Road/Sundell [...]]]></description>
			<content:encoded><![CDATA[<p>== Saturday, Feb 20, 2010 ==</p>
<p>The roads are pretty clear; I have been out. Get out and ride</p>
<p>=== Sunday, Feb 21, 2010 ===</p>
<p>Event: Radford Social Ride with hill option<br />
Time 1:00-2:00 PM -  13 mile hill ride @ 14-16 mph<br />
2:00- 4:30 PM &#8211; 20-25 mile social ride @ 12-13 mph (no one gets dropped)<br />
Location: Park Road/Sundell Parking Lot of the Riverway<br />
Route: Varies<br />
Contact: Katrina, 239-1552, <a href="mailto:kcometa@jetbroadband.com">kcometa@jetbroadband.com</a> <span id="more-335"></span></p>
<p>Event: Blacksburg Social Ride<br />
Time: 1:00 PM &#8211; 3:00 PM<br />
Location: Easy Chair Coffee Shop, 801 University City Blvd in Blacksburg<br />
Route: 15-20 miles<br />
Pace: ~12-13 mph, social pace (no one gets dropped)<br />
Leader: Leaderless: please volunteer!</p>
<p>=== Wednesday, Feb 24, 2010 ===</p>
<p>Event: Wednesday Ride ‘Round Radford<br />
Time: 4:30 – 5:45 PM<br />
Location: Sal’s Parking lot, Main St. Radford<br />
Terrain:  hilly<br />
Distance: 18 miles<br />
Pace: 14-16 mph, minimal regrouping; Taillight needed by ride’s end.<br />
Contact: Katrina Cometa 239-1552 <a href="mailto:kcometa@jetbroadband.com">kcometa@jetbroadband.com</a></p>
<p>=== Thursday, Feb 25, 2010 ===</p>
<p>Event: Evening mountain bike ride<br />
Time: 6:30 pm<br />
Location: Pandapas pond upper parking lot<br />
Pace: all riders welcome, especially beginners; no one dropped<br />
Riders under 18 years must be accompanied by an adult<br />
All riders must wear a helmet<br />
Call to make sure ride is on-<span style="font-size: x-small;">East Coasters Bike Shop (540)-951-2369 or <a href="blacksburg@eastcoasters.htm">blacksburg@eastcoasters.</a> <a href="blacksburg@eastcoasters.htm">com</a><br />
</span><br />
Want to lead a ride?  Get the info on the calendar and posted here by<br />
sending the info to the mailing list or to me: gsaun@vt.edu</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nrvbike.com/archives/335/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NRVBA Weekly Rides: February 12-18, 2010</title>
		<link>http://www.nrvbike.com/archives/332</link>
		<comments>http://www.nrvbike.com/archives/332#comments</comments>
		<pubDate>Thu, 11 Feb 2010 02:22:03 +0000</pubDate>
		<dc:creator>billfloyd</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nrvbike.com/?p=332</guid>
		<description><![CDATA[== Saturday, Feb 13, 2010 ==
Roads may not be ready for riding
=== Sunday, Feb 14, 2010 ===
Event: Radford Social Ride with hill option
Time 1:00-2:00 PM -  13 mile hill ride @ 14-16 mph
2:00- 4:30 PM &#8211; 20-25 mile social ride @ 12-13 mph (no one gets dropped)
Location: Park Road/Sundell Parking Lot of the Riverway
Route: Varies
Contact: [...]]]></description>
			<content:encoded><![CDATA[<p>== Saturday, Feb 13, 2010 ==</p>
<p>Roads may not be ready for riding</p>
<p>=== Sunday, Feb 14, 2010 ===</p>
<p>Event: Radford Social Ride with hill option<br />
Time 1:00-2:00 PM -  13 mile hill ride @ 14-16 mph<br />
2:00- 4:30 PM &#8211; 20-25 mile social ride @ 12-13 mph (no one gets dropped)<span id="more-332"></span><br />
Location: Park Road/Sundell Parking Lot of the Riverway<br />
Route: Varies<br />
Contact: Katrina, 239-1552, <a href="mailto:kcometa@jetbroadband.com">kcometa@jetbroadband.com</a></p>
<p>Event: Blacksburg Social Ride<br />
Time: 1:00 PM &#8211; 3:00 PM<br />
Location: Easy Chair Coffee Shop, 801 University City Blvd in Blacksburg<br />
Route: 15-20 miles<br />
Pace: ~12-13 mph, social pace (no one gets dropped)<br />
Leader: Leaderless: please volunteer!</p>
<p>=== Wednesday, Feb 17, 2010 ===</p>
<p>Event: Wednesday Ride ‘Round Radford<br />
Time: 4:30 – 5:45 PM<br />
Location: Sal’s Parking lot, Main St. Radford<br />
Terrain:  hilly<br />
Distance: 18 miles<br />
Pace: 14-16 mph, minimal regrouping; Taillight needed by ride’s end.<br />
Contact: Katrina Cometa 239-1552 <a href="mailto:kcometa@jetbroadband.com">kcometa@jetbroadband.com</a></p>
<p>=== Thursday, Feb 18, 2010 ===</p>
<p>Event: Evening mountain bike ride<br />
Time: 6:30 pm<br />
Location: Pandapas pond upper parking lot<br />
Pace: all riders welcome, especially beginners; no one dropped<br />
Riders under 18 years must be accompanied by an adult<br />
All riders must wear a helmet<br />
Call to make sure ride is on-<span style="font-size: x-small;">East Coasters Bike Shop (540)-951-2369 or <a href="blacksburg@eastcoasters.htm">blacksburg@eastcoasters.</a> <a href="blacksburg@eastcoasters.htm">com</a><br />
</span><br />
Want to lead a ride?  Get the info on the calendar and posted here by<br />
sending the info to the mailing list or to me: gsaun@vt.edu</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nrvbike.com/archives/332/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NRVBA Weekly Rides: February 5-11,, 2010</title>
		<link>http://www.nrvbike.com/archives/330</link>
		<comments>http://www.nrvbike.com/archives/330#comments</comments>
		<pubDate>Thu, 04 Feb 2010 02:27:29 +0000</pubDate>
		<dc:creator>billfloyd</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nrvbike.com/?p=330</guid>
		<description><![CDATA[== Saturday, Feb 6, 2010 ==
Probably will snow
=== Sunday, Feb 7, 2010 ===
Event: Radford Social Ride with hill option
Time 1:00-2:00 PM -  13 mile hill ride @ 14-16 mph
2:00- 4:30 PM &#8211; 20-25 mile social ride @ 12-13 mph (no one gets dropped)
Location: Park Road/Sundell Parking Lot of the Riverway
Route: Varies
Contact: Katrina, 239-1552, kcometa@jetbroadband.com 
Event: [...]]]></description>
			<content:encoded><![CDATA[<p>== Saturday, Feb 6, 2010 ==</p>
<p>Probably will snow</p>
<p>=== Sunday, Feb 7, 2010 ===</p>
<p>Event: Radford Social Ride with hill option<br />
Time 1:00-2:00 PM -  13 mile hill ride @ 14-16 mph<br />
2:00- 4:30 PM &#8211; 20-25 mile social ride @ 12-13 mph (no one gets dropped)<br />
Location: Park Road/Sundell Parking Lot of the Riverway<br />
Route: Varies<br />
Contact: Katrina, 239-1552, <a href="mailto:kcometa@jetbroadband.com">kcometa@jetbroadband.com</a> <span id="more-330"></span></p>
<p>Event: Blacksburg Social Ride<br />
Time: 1:00 PM &#8211; 3:00 PM<br />
Location: Easy Chair Coffee Shop, 801 University City Blvd in Blacksburg<br />
Route: 15-20 miles<br />
Pace: ~12-13 mph, social pace (no one gets dropped)<br />
Leader: Leaderless: please volunteer!</p>
<p>=== Wednesday, Feb 10, 2010 ===</p>
<p>Event: Wednesday Ride ‘Round Radford<br />
Time: 4:30 – 5:45 PM<br />
Location: Sal’s Parking lot, Main St. Radford<br />
Terrain:  hilly<br />
Distance: 18 miles<br />
Pace: 14-16 mph, minimal regrouping; Taillight needed by ride’s end.<br />
Contact: Katrina Cometa 239-1552 <a href="mailto:kcometa@jetbroadband.com">kcometa@jetbroadband.com</a></p>
<p>=== Thursday, Feb 11, 2010 ===</p>
<p>Event: Evening mountain bike ride<br />
Time: 6:30 pm<br />
Location: Pandapas pond upper parking lot<br />
Pace: all riders welcome, especially beginners; no one dropped<br />
Riders under 18 years must be accompanied by an adult<br />
All riders must wear a helmet<br />
Call to make sure ride is on-<span style="font-size: x-small;">East Coasters Bike Shop (540)-951-2369 or <a href="blacksburg@eastcoasters.htm">blacksburg@eastcoasters.</a> <a href="blacksburg@eastcoasters.htm">com</a><br />
</span><br />
Want to lead a ride?  Get the info on the calendar and posted here by<br />
sending the info to the mailing list or to me: gsaun@vt.edu</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nrvbike.com/archives/330/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NRVBA Weekly Rides: January 29-February 4, 2010</title>
		<link>http://www.nrvbike.com/archives/329</link>
		<comments>http://www.nrvbike.com/archives/329#comments</comments>
		<pubDate>Sun, 31 Jan 2010 15:10:48 +0000</pubDate>
		<dc:creator>billfloyd</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nrvbike.com/archives/329</guid>
		<description><![CDATA[== Saturday, Jan 30, 2010 ==
Probably will snow
=== Sunday, Jan 31, 2010 ===
Event: Radford Social Ride with hill option
Time 1:00-2:00 PM -  13 mile hill ride @ 14-16 mph
2:00- 4:30 PM &#8211; 20-25 mile social ride @ 12-13 mph (no one gets dropped)
Location: Park Road/Sundell Parking Lot of the Riverway
Route: Varies
Contact: Katrina, 239-1552, kcometa@jetbroadband.com
Event: Blacksburg [...]]]></description>
			<content:encoded><![CDATA[<p>== Saturday, Jan 30, 2010 ==</p>
<p>Probably will snow</p>
<p>=== Sunday, Jan 31, 2010 ===</p>
<p>Event: Radford Social Ride with hill option<br />
Time 1:00-2:00 PM -  13 mile hill ride @ 14-16 mph<br />
2:00- 4:30 PM &#8211; 20-25 mile social ride @ 12-13 mph (no one gets dropped)<br />
Location: Park Road/Sundell Parking Lot of the Riverway<span id="more-329"></span><br />
Route: Varies<br />
Contact: Katrina, 239-1552, <a href="mailto:kcometa@jetbroadband.com">kcometa@jetbroadband.com</a></p>
<p>Event: Blacksburg Social Ride<br />
Time: 1:00 PM &#8211; 3:00 PM<br />
Location: Easy Chair Coffee Shop, 801 University City Blvd in Blacksburg<br />
Route: 15-20 miles<br />
Pace: ~12-13 mph, social pace (no one gets dropped)<br />
Leader: Leaderless: please volunteer!</p>
<p>=== Wednesday, Feb 3, 2010 ===</p>
<p>Event: Wednesday Ride ‘Round Radford<br />
Time: 4:30 – 5:45 PM<br />
Location: Sal’s Parking lot, Main St. Radford<br />
Terrain:  hilly<br />
Distance: 18 miles<br />
Pace: 14-16 mph, minimal regrouping; Taillight needed by ride’s end.<br />
Contact: Katrina Cometa 239-1552 <a href="mailto:kcometa@jetbroadband.com">kcometa@jetbroadband.com</a></p>
<p>=== Thursday, Feb 4, 2010 ===</p>
<p>Event: Evening mountain bike ride<br />
Time: 6:30 pm<br />
Location: Pandapas pond upper parking lot<br />
Pace: all riders welcome, especially beginners; no one dropped<br />
Riders under 18 years must be accompanied by an adult<br />
All riders must wear a helmet<br />
Call to make sure ride is on-<span style="font-size: x-small;">East Coasters Bike Shop (540)-951-2369 or <a href="blacksburg@eastcoasters.htm">blacksburg@eastcoasters.</a> <a href="blacksburg@eastcoasters.htm">com</a><br />
</span><br />
Want to lead a ride?  Get the info on the calendar and posted here by<br />
sending the info to the mailing list or to me: gsaun@vt.edu</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nrvbike.com/archives/329/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NRVBA Weekly Rides: January 22-28, 2010</title>
		<link>http://www.nrvbike.com/archives/327</link>
		<comments>http://www.nrvbike.com/archives/327#comments</comments>
		<pubDate>Thu, 21 Jan 2010 03:30:05 +0000</pubDate>
		<dc:creator>billfloyd</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nrvbike.com/?p=327</guid>
		<description><![CDATA[== Saturday, Jan 23, 2010 ==
Anyone riding?
=== Sunday, Jan 24, 2010 ===
Event: Radford Social Ride with hill option
Time 1:00-2:00 PM -  13 mile hill ride @ 14-16 mph
2:00- 4:30 PM &#8211; 20-25 mile social ride @ 12-13 mph (no one gets dropped)
Location: Park Road/Sundell Parking Lot of the Riverway
Route: Varies
Contact: Katrina, 239-1552, kcometa@jetbroadband.com
Event: Blacksburg Social [...]]]></description>
			<content:encoded><![CDATA[<p>== Saturday, Jan 23, 2010 ==</p>
<p>Anyone riding?</p>
<p>=== Sunday, Jan 24, 2010 ===</p>
<p>Event: Radford Social Ride with hill option<br />
Time 1:00-2:00 PM -  13 mile hill ride @ 14-16 mph<br />
2:00- 4:30 PM &#8211; 20-25 mile social ride @ 12-13 mph (no one gets dropped)<br />
Location: Park Road/Sundell Parking Lot of the Riverway<br />
Route: Varies<br />
Contact: Katrina, 239-1552, kcometa@jetbroadband.com<span id="more-327"></span></p>
<p>Event: Blacksburg Social Ride<br />
Time: 1:00 PM &#8211; 3:00 PM<br />
Location: Easy Chair Coffee Shop, 801 University City Blvd in Blacksburg<br />
Route: 15-20 miles<br />
Pace: ~12-13 mph, social pace (no one gets dropped)<br />
Leader: Leaderless: please volunteer!</p>
<p>=== Wednesday, Jan 27, 2010 ===</p>
<p>Event: Wednesday Ride ‘Round Radford<br />
Time: 4:30 – 5:45 PM<br />
Location: Sal’s Parking lot, Main St. Radford<br />
Terrain:  hilly<br />
Distance: 18 miles<br />
Pace: 14-16 mph, minimal regrouping; Taillight needed by ride’s end.<br />
Contact: Katrina Cometa 239-1552 kcometa@jetbroadband.com</p>
<p>=== Thursday, Jan 28, 2010 ===</p>
<p>Event: Evening mountain bike ride<br />
Time: 6:30 pm<br />
Location: Pandapas pond upper parking lot<br />
Pace: all riders welcome, especially beginners; no one dropped<br />
Riders under 18 years must be accompanied by an adult<br />
All riders must wear a helmet<br />
Call to make sure ride is on-East Coasters Bike Shop (540)-951-2369 or blacksburg@eastcoasters. com</p>
<p>Want to lead a ride?  Get the info on the calendar and posted here by<br />
sending the info to the mailing list or to me: gsaun@vt.edu</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nrvbike.com/archives/327/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NRVBA Weekly Rides: Januray 15-21, 2010</title>
		<link>http://www.nrvbike.com/archives/315</link>
		<comments>http://www.nrvbike.com/archives/315#comments</comments>
		<pubDate>Fri, 15 Jan 2010 03:32:44 +0000</pubDate>
		<dc:creator>billfloyd</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.nrvbike.com/?p=315</guid>
		<description><![CDATA[== Saturday, Jan 16, 2010 ==
Event: Allegheny Springs, Pilot, Cambria, Ellett
Time: 11:30 am
Location: Bollo&#8217;s in Blacksburg
Route: Allegheny Springs to rt 610, over to Pilot and back into C&#8217;burg, over to Cambria and through Ellett Valley
Distance: 58 miles
Pace: 16 mph
Leader: Geoff Saunders, gsaun@vt.edu, 951-9146

=== Sunday, Jan 17, 2010 ===
Event: Radford Social Ride with hill option
Time 1:00-2:00 [...]]]></description>
			<content:encoded><![CDATA[<p>== Saturday, Jan 16, 2010 ==</p>
<p>Event: Allegheny Springs, Pilot, Cambria, Ellett<br />
Time: 11:30 am<br />
Location: Bollo&#8217;s in Blacksburg<br />
Route: Allegheny Springs to rt 610, over to Pilot and back into C&#8217;burg, over to Cambria and through Ellett Valley<br />
Distance: 58 miles<br />
Pace: 16 mph<br />
Leader: Geoff Saunders, gsaun@vt.edu, 951-9146<br />
<span id="more-315"></span><br />
=== Sunday, Jan 17, 2010 ===</p>
<p>Event: Radford Social Ride with hill option<br />
Time 1:00-2:00 PM -  13 mile hill ride @ 14-16 mph<br />
2:00- 4:30 PM &#8211; 20-25 mile social ride @ 12-13 mph (no one gets dropped)<br />
Location: Park Road/Sundell Parking Lot of the Riverway<br />
Route: Varies<br />
Contact: Katrina, 239-1552, kcometa@jetbroadband.com</p>
<p>Event: Blacksburg Social Ride<br />
Time: 1:00 PM &#8211; 3:00 PM<br />
Location: Easy Chair Coffee Shop, 801 University City Blvd in Blacksburg<br />
Route: 15-20 miles<br />
Pace: ~12-13 mph, social pace (no one gets dropped)<br />
Leader: Leaderless: please volunteer!</p>
<p>=== Wednesday, Jan 20, 2010 ===</p>
<p>Event: Wednesday Ride ‘Round Radford<br />
Time: 4:30 – 5:45 PM<br />
Location: Sal’s Parking lot, Main St. Radford<br />
Terrain:  hilly<br />
Distance: 18 miles<br />
Pace: 14-16 mph, minimal regrouping; Taillight needed by ride’s end.<br />
Contact: Katrina Cometa 239-1552 kcometa@jetbroadband.com</p>
<p>=== Thursday, Jan 21, 2010 ===</p>
<p>Event: Evening mountain bike ride<br />
Time: 6:30 pm<br />
Location: Pandapas pond upper parking lot<br />
Pace: all riders welcome, especially beginners; no one dropped<br />
Riders under 18 years must be accompanied by an adult<br />
All riders must wear a helmet<br />
Call to make sure ride is on-East Coasters Bike Shop (540)-951-2369 or blacksburg@eastcoasters. com</p>
<p>Want to lead a ride?  Get the info on the calendar and posted here by<br />
sending the info to the mailing list or to me: gsaun@vt.edu</p>
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		<title>2010 First Quarterly Board Meeting</title>
		<link>http://www.nrvbike.com/archives/306</link>
		<comments>http://www.nrvbike.com/archives/306#comments</comments>
		<pubDate>Sun, 03 Jan 2010 22:49:05 +0000</pubDate>
		<dc:creator>ealohman</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.nrvbike.com/?p=306</guid>
		<description><![CDATA[The NRVBA Board will be holding its first quarterly Board meeting on January 7, 2010, from 6:30 &#8211; 8:00 pm at the Radford Recreation Center, Radford, Virginia.  In addition to its set agenda, the NRVBA will be accepting comments and new business from the general membership.
]]></description>
			<content:encoded><![CDATA[<p>The NRVBA Board will be holding its first quarterly Board meeting on January 7, 2010, from 6:30 &#8211; 8:00 pm at the <a title="Rec Center Location in Google Maps" href="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=200+George+Street,+Radford,+va&amp;sll=37.0625,-95.677068&amp;sspn=33.352165,86.396484&amp;ie=UTF8&amp;hq=&amp;hnear=200+George+St,+Radford,+Virginia+24141&amp;t=h&amp;z=16" target="_blank">Radford Recreation Center, Radford, Virginia</a>.  In addition to its set agenda, the NRVBA will be accepting comments and new business from the general membership.</p>
]]></content:encoded>
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		<title>The Fourth Annual &#8220;The NRVBA Goes to the Movies&#8221; with Celebration at Gillie&#8217;s</title>
		<link>http://www.nrvbike.com/archives/301</link>
		<comments>http://www.nrvbike.com/archives/301#comments</comments>
		<pubDate>Sun, 03 Jan 2010 22:42:51 +0000</pubDate>
		<dc:creator>ealohman</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Volunteer]]></category>

		<guid isPermaLink="false">http://www.nrvbike.com/?p=301</guid>
		<description><![CDATA[On January 9, 2010, the NRVBA would like to invite the community for a movie double feature at The Lyric and then afterwards a celebration of 2009 accomplishments at Gillie&#8217;s Restaurant in Blacksburg. The double feature includes Bike Like U Mean &#8211; a portrait of Austin, Texas&#8217; bike activists, those who ride their bikes for [...]]]></description>
			<content:encoded><![CDATA[<p>On January 9, 2010, the NRVBA would like to invite the community for a movie double feature at <a title="The Lyric, Blacksburg, Virginia" href="http://www.TheLyric.com" target="_blank">The Lyric </a>and then afterwards a celebration of 2009 accomplishments at Gillie&#8217;s Restaurant in Blacksburg. The double feature includes Bike Like U Mean &#8211; a portrait of Austin, Texas&#8217; bike activists, those who ride their bikes for transportation, defiantly eschewing cars, and Bicycle Lane &#8211; an independent film about a bike trip across the car-focused culture in LA.</p>
<p>After the movies, join us for a <a title="Gillie's Restaurant, Blacksburg, VA" href="http://www.blacksburg.net/~gbhome/" target="_blank"><strong>celebration at Gillie’s</strong> </a>where we will be serving light hors d’oeuvres and beverages.  We will be celebrating our 2009 accomplishments and showing off our community agenda for 2010!  You will also have the opportunity to meet your 2010 Board members and provide feedback on the future of the NRVBA.</p>
<p>Schedule of Events:</p>
<p>Movie:    January 9 at 1 pm, The Lyric, Members: Free, Non-members: $1</p>
<p>Celebration:  January 9 at 3 &#8211; 5 pm, Gillie&#8217;s Restaurant, Admission with movie ticket stub or $1</p>
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